ENDING OUR OWN LIFE WILL NEVER BRING PEACE TO ANYONE

Hi, this is my first blog so on my first blog, I would like to talk about LIFE.

Sometimes we never know the importance of someone until we lose them in our life. Life is a beautiful gift that is given by God to us which must be treasured; treasuring the best moments in our life. Some may say God isn’t real as we don’t see them with our naked eyes. Can we see the cold? Can we see Heat? Can we see sound? NO! But we do feel, hear and know it exists. Just like we don’t see God, we know that GOD exists.

We thank god every day as we get to see this world every day. We never know if we will be able to wake up the next morning yet we still go to sleep peacefully without worrying about it.  Why? Because we believe that God has given us this life and he won’t snatch it away before the right time comes. As much as we value our life. We must value others' life as well. EACH LIFE MATTERS. Just as much as humans' life matter, animals' life does matter too. In fact, every life does matter!

People with dirty intentions will try to ruin our life as well as our loved one's life. Which somehow would affect us. But we should not be feared of them. Because the only person that we should fear is God. He created us and HE is the only one who has the right time to demise us. No one has a perfect life. We don’t need a perfect life as well. All we need is a really good life that keeps us happy through our imperfections. We must learn to be happy with whatever we have and let go of negative vibes. Mental health is important. If we are not mentally happy, it will affect our daily life. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

It is important to know that each life matter, and we don’t have the right to end own or others life. Nor Humans or Animals. We should always be happy with the life that God has given to us. The most important thing is never to end your life no matter what things you have to face in your life. There are so many reasons why people commit suicide. Such as Depression and mental illness, Traumatic Stress, Loss/Fear of loss, A cry for help, Accidental Suicide and many more.

OMG! talking about accidental suicide I remembered watching Final Destination a few years back. I used to get so scared (well still I do but not as much as last time) to the point I didn’t want to go near big statue, metal rod or to even use the stove, heater and basically everything HAHA. Every time I used to go near something which is very big or something very sharp or very hot. I would get that golu golu feeling in my stomach and my mind will totally start thinking about what if falls on me?. In case if you’re wondering what is golu golu feeling, remember the feeling you got before getting your results or the feeling you get when you try to cheat an exam with your friend and the teacher finds out and calls your name in the exam hall? That’s the exact feeling I got. Sorry, I think that’s kinda out of topic. So, back to what I was saying,  Keeping your mental health healthy is the key to a happy life. If suicide is the only option then only a half would be in this world. There are better things to do than making suicide as the only option. Our death would never bring peace to our loved ones. Imagine how they affected they would be about their loved ones death . No death brings happiness. Embrace yourself and believe in the positive side of you. 

PS: If you are going through something, you can always contact befrienders or Malaysian Mental Health Association(MMHA). There are a lot more websites which will help you. You can also share with me if you have things that bother you.  IT COULD BE ANYTHING. I'm not an expert or professional or whatsoever but I would like to know about others and share a few things that would make others calm or positive.
 

ALSO, IM SORRY IF THIS DIDN’T REALLY BE THE ONE YOU LIKE EXPECTED. PLEASE LET ME KNOW WHAT YOU THINK ABOUT IT. AND THANK YOU SO MUCH FOR READING. IF YOU LIKED READING MY BLOG I WILL POST ANOTHER ONE ABOUT THIS MENTAL HEALTH WITH WAYS TO PREVENT MENTAL HEALTH( FOR BEGINNERS) THE MOST EASIEST STEPS YOU COULD DO TO BE MENTALLY HEALTHY.